Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 25, 2024
Time: 44:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 158
Speed (MPH): 9.5 Avg / 12.6 Max
Power (Watts): 42 Avg / 95 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

1.00 mi in 6:33
1.00 mi in 6:12
1.00 mi in 6:04
1.00 mi in 6:16
1.00 mi in 6:54
1.00 mi in 6:19
1.00 mi in 5:47