Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Shipley
Team: University of Nebraska at Kearney (Kearney, NE)
Date: Wednesday, September 25, 2024
Time: 45:34
Distance: 11.08 Miles
Laps: 2.2
Calories: 382
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 122 Avg / 331 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

5.00 mi in 19:29
5.00 mi in 20:03
1.08 mi in 6:02