Dragon Fire 5.00 mi

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Lap Details

Rider: ken avery
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, September 26, 2024
Time: 30:41
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 9.8 Avg / 17.1 Max
Power (Watts): 54 Avg / 183 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

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