Ironhorse Rush 6.00 mi

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Lap Details

Rider: Bill Koehler
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, September 26, 2024
Time: 31:41
Distance: 6.01 Miles
Completed:
Calories: 211
Speed (MPH): 11.4 Avg / 20.1 Max
Power (Watts): 89 Avg / 329 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 91 Avg / 180 Max

Seasonal Best

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(Fall 2024)