Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, September 26, 2024
Time: 23:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 11.5 Avg / 13.7 Max
Power (Watts): 60 Avg / 139 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

1.50 mi in 7:46
1.50 mi in 7:53
1.50 mi in 7:55