Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, September 26, 2024
Time: 22:15
Distance: 3.65 Miles
Laps: 3.6
Calories: 85
Speed (MPH): 9.8 Avg / 11.6 Max
Power (Watts): 47 Avg / 84 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 117 Avg / 122 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:51
1.00 mi in 5:55
0.65 mi in 4:33