Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, September 26, 2024
Time: 22:23
Distance: 5.25 Miles
Laps: 5.3
Calories: 143
Speed (MPH): 14.1 Avg / 15.4 Max
Power (Watts): 94 Avg / 146 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 103 Avg / 198 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 4:11
0.25 mi in 1:04