Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, September 26, 2024
Time: 37:24
Distance: 9.55 Miles
Laps: 1.8
Calories: 400
Speed (MPH): 15.3 Avg / 24.0 Max
Power (Watts): 158 Avg / 332 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 177 Avg / 194 Max

Laps

5.43 mi in 20:32
4.12 mi in 16:52

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)