Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, September 27, 2024
Time: 28:34
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 15.2 Avg / 28.5 Max
Power (Watts): 169 Avg / 332 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 109 Avg / 109 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)