Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ced Gray
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Friday, September 27, 2024
Time: 19:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 131 Avg / 217 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 164 Avg / 214 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:54
1.00 mi in 3:36
1.00 mi in 4:52
1.00 mi in 3:32

Personal Best

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