Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: J Pfahler
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, September 27, 2024
Time: 30:37
Distance: 7.57 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 14.8 Avg / 28.7 Max
Power (Watts): 145 Avg / 289 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 128 Avg / 192 Max

Laps

7.22 mi in 29:10
0.35 mi in 1:27

Personal Best

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