Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phyllis Maca
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, September 27, 2024
Time: 30:14
Distance: 3.54 Miles
Laps: 2.4
Calories: 80
Speed (MPH): 7.0 Avg / 8.5 Max
Power (Watts): 22 Avg / 70 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 82 Avg / 85 Max

Laps

1.50 mi in 12:27
1.50 mi in 13:05
0.54 mi in 4:42

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)