Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kris Best
Team: Workout Anytime - Seymour (Seymour, TN)
Date: Friday, September 27, 2024
Time: 31:51
Distance: 4.99 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 9.4 Avg / 20.1 Max
Power (Watts): 62 Avg / 257 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

4.01 mi in 23:07
0.98 mi in 8:44

Personal Best

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