Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, September 28, 2024
Time: 30:07
Distance: 4.51 Miles
Completed: 47%
Calories: 165
Speed (MPH): 9.0 Avg / 13.6 Max
Power (Watts): 74 Avg / 171 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 81 Avg / 176 Max