Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ced Gray
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Saturday, September 28, 2024
Time: 23:38
Distance: 5.74 Miles
Laps: 5.7
Calories: 187
Speed (MPH): 14.6 Avg / 18.7 Max
Power (Watts): 113 Avg / 193 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 110 Avg / 210 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 4:05
0.74 mi in 2:51