Rider: | Dale Wilson |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Saturday, September 28, 2024 |
Time: | 19:23 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 237 |
Speed (MPH): | 14.0 Avg / 26.9 Max |
Power (Watts): | 182 Avg / 439 Max |
Cadence (RPM): | 77 Avg / 103 Max |
Heartrate (BPM): | 141 Avg / 155 Max |
Seasonal Best
(Fall 2024)