Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, September 28, 2024
Time: 24:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 14.7 Avg / 15.8 Max
Power (Watts): 103 Avg / 166 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 119 Avg / 188 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 3:53
1.00 mi in 3:53