Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, September 29, 2024
Time: 19:27
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 13.9 Avg / 17.3 Max
Power (Watts): 94 Avg / 276 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

1.50 mi in 6:44
1.50 mi in 6:33
1.50 mi in 6:10