Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Sunday, September 29, 2024 |
Time: | 19:11 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 376 |
Speed (MPH): | 21.8 Avg / 29.7 Max |
Power (Watts): | 319 Avg / 457 Max |
Cadence (RPM): | 75 Avg / 90 Max |
Heartrate (BPM): | 156 Avg / 163 Max |
Seasonal Best
(Fall 2024)