Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Daniel Danko
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Monday, September 30, 2024
Time: 20:46
Distance: 5.01 Miles
Laps: 1.5
Calories: 182
Speed (MPH): 14.5 Avg / 19.8 Max
Power (Watts): 128 Avg / 212 Max
Cadence (RPM): 39 Avg / 65 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

3.37 mi in 13:31
1.64 mi in 7:15

Personal Best

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