Ironhorse Rush 6.00 mi

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Lap Details

Rider: Patti Keeler
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 30, 2024
Time: 31:22
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 11.5 Avg / 23.4 Max
Power (Watts): 94 Avg / 161 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 133 Avg / 196 Max

Seasonal Best

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(Fall 2024)