Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 30, 2024
Time: 49:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 167
Speed (MPH): 7.3 Avg / 11.1 Max
Power (Watts): 33 Avg / 72 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

1.00 mi in 7:19
1.00 mi in 7:47
1.00 mi in 7:27
1.00 mi in 7:40
1.00 mi in 12:10
1.00 mi in 6:42