Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, September 30, 2024
Time: 40:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 109 Avg / 189 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 95 Avg / 218 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 3:53
1.00 mi in 3:46