Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Johnson
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, September 30, 2024
Time: 29:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.4 Avg / 16.6 Max
Power (Watts): 100 Avg / 172 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:12