Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mandy Spanakos
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, September 30, 2024
Time: 20:47
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 11.6 Avg / 20.7 Max
Power (Watts): 91 Avg / 220 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 111 Avg / 112 Max

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