Gut Buster 11.00 mi

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Lap Details

Rider: Erik Larson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 30, 2024
Time: 45:43
Distance: 11.03 Miles
Completed:
Calories: 505
Speed (MPH): 14.5 Avg / 25.1 Max
Power (Watts): 162 Avg / 343 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 116 Avg / 237 Max

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