Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Malone
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, September 30, 2024
Time: 30:09
Distance: 5.28 Miles
Laps: 5.3
Calories: 160
Speed (MPH): 10.5 Avg / 14.0 Max
Power (Watts): 65 Avg / 105 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 122 Avg / 149 Max

Laps

1.00 mi in 6:21
1.00 mi in 5:47
1.00 mi in 5:38
1.00 mi in 5:25
1.00 mi in 5:20
0.28 mi in 1:38

Personal Best

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