Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, September 30, 2024
Time: 24:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 101 Avg / 189 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 115 Avg / 188 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:04