City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Flynn
Team: YMCA - Central Maryland - Weinberg Family Center (Baltimore, MD)
Date: Monday, September 30, 2024
Time: 36:06
Distance: 8.69 Miles
Laps: 1.9
Calories: 448
Speed (MPH): 14.4 Avg / 28.8 Max
Power (Watts): 182 Avg / 403 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 18:28
4.16 mi in 17:38

Personal Best

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