Rider: | Susan Nagel |
Team: | Fitness Formula - Elmhurst (Elmhurst, IL) |
Date: | Monday, September 30, 2024 |
Time: | 25:02 |
Distance: | 8.74 Miles |
Laps: | 4.3 |
Calories: | 414 |
Speed (MPH): | 20.9 Avg / 23.0 Max |
Power (Watts): | 259 Avg / 340 Max |
Cadence (RPM): | 53 Avg / 60 Max |
Heartrate (BPM): | 121 Avg / 189 Max |
Seasonal Best
(Fall 2024)