City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Woods
Team: YMCA - Danville (Danville, VA)
Date: Monday, September 30, 2024
Time: 36:58
Distance: 7.08 Miles
Laps: 1.6
Calories: 344
Speed (MPH): 11.5 Avg / 27.5 Max
Power (Watts): 137 Avg / 241 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

4.53 mi in 21:48
2.55 mi in 15:10