Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Shields
Team: ACTS - Granite Farms Estates (MEDIA, PA)
Date: Tuesday, October 1, 2024
Time: 1:54:02
Distance: 29.00 Miles
Laps: 29.0
Calories: 879
Speed (MPH): 15.3 Avg / 21.5 Max
Power (Watts): 117 Avg / 269 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:31
1.00 mi in 3:16

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)