Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Tuesday, October 1, 2024
Time: 30:36
Distance: 8.04 Miles
Laps: 2.4
Calories: 315
Speed (MPH): 15.8 Avg / 22.1 Max
Power (Watts): 151 Avg / 267 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

3.37 mi in 11:46
3.37 mi in 13:23
1.30 mi in 5:27