Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, October 1, 2024
Time: 34:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.0 Avg / 10.9 Max
Power (Watts): 25 Avg / 56 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 90 Avg / 124 Max

Laps

1.00 mi in 8:47
1.00 mi in 8:36
1.00 mi in 8:19
1.00 mi in 8:41