Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: larry K
Team: Heartland Neurological Therapy & Wellness Center (Waterloo, NE)
Date: Tuesday, October 1, 2024
Time: 46:49
Distance: 5.81 Miles
Laps: 5.8
Calories: 146
Speed (MPH): 7.4 Avg / 10.3 Max
Power (Watts): 29 Avg / 57 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.00 mi in 7:07
1.00 mi in 7:50
1.00 mi in 7:10
1.00 mi in 8:08
1.00 mi in 8:29
0.81 mi in 8:05