Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 1, 2024
Time: 30:00
Distance: 6.45 Miles
Completed:
Calories: 175
Speed (MPH): 12.9 Avg / 16.3 Max
Power (Watts): 74 Avg / 145 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 101 Avg / 135 Max