Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 1, 2024
Time: 1:01:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 6.9 Avg / 11.6 Max
Power (Watts): 29 Avg / 67 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 173 Avg / 239 Max

Laps

1.00 mi in 7:49
1.00 mi in 7:41
1.00 mi in 8:06
1.00 mi in 10:20
1.00 mi in 9:13
1.00 mi in 10:26
1.00 mi in 7:33