Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Nygard
Team: Foulkeways at Gwynedd (Gwynedd, PA)
Date: Tuesday, October 1, 2024
Time: 15:21
Distance: 2.46 Miles
Laps: 1.6
Calories: 57
Speed (MPH): 9.6 Avg / 11.2 Max
Power (Watts): 43 Avg / 114 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 104 Avg / 110 Max

Laps

1.50 mi in 9:17
0.96 mi in 6:04