Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, October 1, 2024
Time: 24:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 14.9 Avg / 15.6 Max
Power (Watts): 108 Avg / 155 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:56