Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, October 1, 2024
Time: 30:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 7.8 Avg / 15.2 Max
Power (Watts): 35 Avg / 118 Max
Cadence (RPM): 40 Avg / 61 Max
Heartrate (BPM): 74 Avg / 111 Max

Laps

1.00 mi in 6:38
1.00 mi in 7:48
1.00 mi in 8:00
1.00 mi in 8:09