Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brandt
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, October 1, 2024
Time: 54:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 294
Speed (MPH): 11.0 Avg / 16.8 Max
Power (Watts): 66 Avg / 195 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 73 Avg / 237 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:57
1.00 mi in 5:23
1.00 mi in 5:15
1.00 mi in 5:34
1.00 mi in 5:28
1.00 mi in 5:34
1.00 mi in 5:55
1.00 mi in 5:37
1.00 mi in 5:28

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)