Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Tuesday, October 1, 2024
Time: 23:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 11.7 Avg / 13.8 Max
Power (Watts): 62 Avg / 146 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 90 Avg / 104 Max

Laps

1.50 mi in 7:42
1.50 mi in 7:46
1.50 mi in 7:37