Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, October 1, 2024
Time: 32:53
Distance: 4.00 Miles
Laps: 2.7
Calories: 104
Speed (MPH): 7.3 Avg / 11.0 Max
Power (Watts): 31 Avg / 86 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 27 Avg / 78 Max

Laps

1.50 mi in 11:53
1.50 mi in 11:35
1.00 mi in 9:25