Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: pam cook
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, October 1, 2024
Time: 5:13
Distance: 0.83 Miles
Completed: 55%
Calories: 22
Speed (MPH): 9.5 Avg / 12.3 Max
Power (Watts): 49 Avg / 85 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 108 Avg / 113 Max