Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dawn sheeler
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, October 1, 2024
Time: 14:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.0 Avg / 15.2 Max
Power (Watts): 69 Avg / 186 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

1.50 mi in 7:47
1.50 mi in 7:12

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)