Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, October 1, 2024
Time: 30:09
Distance: 6.49 Miles
Laps: 6.5
Calories: 206
Speed (MPH): 12.9 Avg / 16.2 Max
Power (Watts): 88 Avg / 143 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:32
1.00 mi in 4:19
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:39
0.49 mi in 2:15