Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: G L
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, October 1, 2024
Time: 22:13
Distance: 4.71 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 12.7 Avg / 25.0 Max
Power (Watts): 113 Avg / 386 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

4.01 mi in 17:23
0.70 mi in 4:50