Apple Grinder 7.00 mi

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Ride Details

Rider: Lee Stepina
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, October 1, 2024
Time: 1:31:11
Distance: 11.28 Miles
Laps: 1.6
Calories: 330
Speed (MPH): 7.4 Avg / 12.9 Max
Power (Watts): 36 Avg / 132 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

6.98 mi in 56:46
4.30 mi in 34:25

Personal Best

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