Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dale Darr
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Wednesday, October 2, 2024
Time: 29:18
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 125 Avg / 368 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 147 Avg / 159 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)