Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brendan Lamb
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, October 2, 2024
Time: 11:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 121 Avg / 236 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 186 Avg / 204 Max

Laps

1.50 mi in 6:02
1.50 mi in 5:43